Re: Who works out?
I do not take supplements. I don't take any vitamins. If you eat right, you're good to go. Of course, genes really help.
The only problem I have with weightlifting is working on my definition. I guess it's a long term thing, but it's the only problem I have. I'm working on it like crazy. I don't care if I have large muscles (I'm stocky naturally) but I would kill for some definition.
|