Joeiss you go ahead and eat right and all that.. Thats cool.. In your year that it takes you to build mass I could take my supplement and build double that

.. But personal choice is just that.

..... I agree definition is by bodyfat but becareful not to go to low.... It's dangerous you need that fat to protect your internal organs.

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U.S.ARMY backwards = Yes My Retarded Ass Signed Up

GOD BLESS AMERICA!!
"Remember that everyone fighting for you has a face no matter where you live I want you to see their face next time you start to critisize."~ Me
In HYPNOVISION!!!