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Dyne · 08-19-2004, 01:43 AM

Noo.. no no no. Protein should only take up 25% of your diet, actually. Carbs should take at least 50%. I've read that and heard that almost everywhere I go.

The only thing you need to take "plenty" of is water.

08-19-2004, 01:43 AM	#34
Dyne Or should I say.. smanger Dyne is offline Location: Vancouver Now Playing: Infinity Blade II, Duke Nukem Forever, Skyrim, Vanquish Posts: 9,435	Re: Who works out? Noo.. no no no. Protein should only take up 25% of your diet, actually. Carbs should take at least 50%. I've read that and heard that almost everywhere I go. The only thing you need to take "plenty" of is water.