08-19-2004, 08:38 PM
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#45
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Or should I say.. smanger
Dyne is offline
Location: Vancouver
Now Playing: Infinity Blade II, Duke Nukem Forever, Skyrim, Vanquish
Posts: 9,435
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Re: Who works out?
Quote:
What kind of ****ty-assed websites do you go to? If we are talking about bodybuilding a working out, you need your protein levels much higher than 25%. I great split is 40/40/20 (P,C,F). If you are trying to gain muscle mass, you should be getting in 1-1.5g of your bodyweight in protein. And the only thing I need to take it plenty of water? What would this do? You will die without food, man. 
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No websites at all, actually. |
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