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Originally Posted by Perfect Stu
not if I only wanted to bulk up
but I wanted to get into 'football' shape, too...as in, lose some fat, increase my stamina and muscle endurance, etc. and I did...
so, I wasnt the strongest I COULD have been, but that wasnt my only goal
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I see.
When I talk about weightlifting and diet, I talk about it from a bodybuilder's point of view.
I am definitely not a body builder, lol.. But I like to train by their methods.