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Originally Posted by Canyarion
How do you guys all know your fat percentage?  |
My scale actually has a fat percentage. You can't wear socks when you step on it. As well, it tells you your body water %. It basically shoots a small charge through you to test your insulation. It's not as accurate as the normal pinching method, but still.
Anyways, you're probably waiting for my weight. I'm 210 currently. I attribute this to stopping karate (10 pounds) and getting a girlfriend (10 pounds).
I want to work down to 180 again, because the work from 255-180 wasn't that hard. I mean, 190 would even be nice.