[Jason1]

Speaking of videogame workouts, this game at a local arcade, I cant remember what its called exactly, I know it is a konami game, is quite possibly the greatest videogame workout ever. It can detect your movements, so you are constantly ducking down to cover from fire then getting back up to return fire. And moving your upper body right and left to duck behind objects. Very fun, but also very physically demanding. I find myself to be in fairly decent shape, and my thighs were killing me after playing for probably no more than 15 minutes.

Another one that comes to mind are those boxing arcade games with the real gloves, where you can move around and actually hold the glove like contraption and actually physically punch. Those things will make you sweat.