[The Germanator]

Yeah, I've heard you should only weigh yourself once a week, but I get mildly obsessed with it. It usually doesn't encourage or discourage me either way though and I continue with my routine, so I don't necessarily see the harm. I've also read a few weight-loss testimonials that say it's fine to weigh yourself often as long as you don't get too sidetracked by it. That's been my strategy, and I've been encouraged more than not, but yeah, just a rant..