For the sake of conversation (Because this forum needs more activity):
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I kept my resolution from last year. I lost 40 pounds and have kept it off. My resolution for next year is to lose another 40 pounds and keep that off, and that will reach my goal weight.
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What is your target weight? What are you doing to lose the weight?
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Also want to maintain my current workout regimen and paleo diet.
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What is your workout routine like?
And what is that diet?
