GameTavern - View Single Post

Ravishing Rick Rude · 09-01-2002, 11:00 AM

you do realize doing LONG runs are worse for you right?

If you want alot of energy, do about 20 Stop and Start Sprints everyday,i do, about the size of a Football Pitch

take 15 or so seconds break inbetween, and within.....6 weeks, i can guarentee you, you will have evergy comin out the ying yang

09-01-2002, 11:00 AM	#14
Ravishing Rick Rude Your God Ravishing Rick Rude is offline Location: Toronto Now Playing: Legend Of Zelda : Wind Waker Posts: 479	you do realize doing LONG runs are worse for you right? If you want alot of energy, do about 20 Stop and Start Sprints everyday,i do, about the size of a Football Pitch take 15 or so seconds break inbetween, and within.....6 weeks, i can guarentee you, you will have evergy comin out the ying yang __________________ The Canuck Chuckers #21 Corey Lidle #32 Roy Halliday #45 Kelvim Escobar #43 Mark Hendrickson Combined Win Totals 27-14 For The week of June 14th