I do 150 reps a day....50 reps at a time. I'm 6'2 and 150. I eat a lot of protien even though i'm a vegetarian. I eat a lot of dairy and other stuff. I'm very health conscience as is the rest of my family. Problem is though, I have the same body build up as my dad...tall and skinny. I max out at 150 on the bench. and I max out at 170 on the butterfly(or whatever its called). I'll never be a tank just because of my body's build. Oh well, i'm strong...just not bulldozer strong. -age 16
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