nah i dont think his body fat is super low or else he would see his abs. and Justin, thats one hell of a workout man, you did alot!
buuuut if u want my advice (which im sure u dont) u should not do that much. it seems like u were in the gym for over 2 hours lol
thats not really overtraining, but i bet you'd get fatigued because you had already worked out so long and that would make u do less weight.
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