Diet Plan Recommendations

[Joeiss]

Jonbo, start hitting the gym, bud. I don't know how much muscle you have on you right now, but if you are overweight (or chubby or whatever, I don't know what you look like), and you start to loose a lot of weight, you'll want some muscle underneath there. Just do some basic workouts, I can make a plan for you if you want.

And what everybody else said seems good so far. Green tea does work wonders. Just concentrate on your eating, don't eat junk food or pop, don't eat fast food. And if you can, try to eat oatmeal and eggs every morning.