I just got back from my weekend vacation. I consider it a victory because I did not gain any weight at all. I think that I built some muscle and I also lost fat this last week so it normalized. Normally on vacations I go up 5 or 10 pounds depending on the length of the trip, so I am still on track.
I swam a hell of a lot, did paddleboating, and played basketball, as well as TRYING to wakeboard. I think I need to lose more weight to try wakeboarding because I've tried 18 times to get up.
I also missed yesterday's pushups and MMA workout but I think I can handle it. I'll just do the pushups tues/thurs/saturday and then get back on MWF.
Re: FitTavern
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