Who works out?

[GameMaster]

I started doing sit-ups and push-ups at home this summer.

Tell us why you're staying at school an extra year and also tell us your work-out schedule.

[GT News]

Originally Posted by GameMaster

I started doing sit-ups and push-ups at home this summer.

Tell us why you're staying at school an extra year and also tell us your work-out schedule.

Will you finish doing sit-ups and push-ups at home this summer.OK I will tell them when I see 'em.

[Mushlafa]

I have to stay an extra year at school because im not gonna get all my credits in time. I havent been working out at all this summer btu come september and time for school il start working out again at least 3 times a week. I got 3 ish seperate days for working out....

Back/Biceps ( forearms and traps on this day also )
Chesst/Triceps ( shoulders n other ish on this day also )
Legs ( throw in whatever i dont think i worked out enough during the week here )

I do abs eitiher on 2 of those days or all 3

[Typhoid]

I dont know how much i can bench, but i can do a bit over 500 on the leg press. I think its like, 550 or something. Im not entirely sure.

But i punch around on my heavybag alot. I just finished doing it right now. I do it for a few hours at a time a day. Its good stamina building, and it works pecs, shoulders and back muscles.

[Dyne]

I did 550 on the leg press in grade 10. O_o Oh, gym class.

I don't "work out" per se, but I do tons of karate, stretching, running, and what have you. I'm in really good shape though I can still do way better. I'm not building anything at the moment (trying to lose more weight) but I'm toning my arms more with some 30 pound weights.

[ZebraRampage]

I'll take it that you're talking in kilograms..or whichever one it would be. I can do the leg press at about 110 lbs if I want to do like 10 - 15 reps. I worked out last summer, but I haven't had time this summer. I had a system and I was able to raise the weight every once in a while.

[Acebot44]

I'm just trying to get in better shape for BBall season. Doing various exercises with 20 and 30lbs dumbells and going to the gym to do some cardio and leg press which I do about 5 sets of 10 at 300lbs. My calves are really strong but if I just add some more strength to my thigh muscles I'll be flyin high again.

When I was training for the marathon about a year or two ago I could do about 350lbs on the leg press, but I never stayed in that shape and I've had shin splints for like 3 weeks