Hm I rarely work out lately, but I'm still in good shape. I guess that's because I have to cycle a lot (15+ kilometers a day, that's about 10 miles). I also play tennis at times, or some other sport.
Beside that, I eat quite healthy. I'm vegetarian (it really helps) and eat enough meat-substitute thingies. I don't eat a lot of crisps and stuff. My only weakness is chocolate...
Hybrid Mode
