Quote:
Originally posted by Joeiss
Yeah.... Don't determine your overall "fitness" level by your weight. It should be done by how much muscle you have and how you use it.
|
I agree...
As for angrist... 158 is about the weight of a stacked girl...
It's possible to be any weight and not be considerd fat.... I mean, what's worse a 270lb guy with 6% body fat or a 150lb guy with 20% body fat?
Being "fit" or not is judged by body fat... and some people can rock any weight of body with high percentages of body fat. Without going to a doctor, the main way to judge how much body fat a guy has is by his waist. If they are soggy down there it's high... if they are soggy on top, and hard about half an inch in, that's normal weight... and if it's just hard they are either far below weight, or in athletic shape.
Threaded Mode
