FitTavern

Angrist · 08-21-2008, 03:56 AM

Do you think this program would work for situps? I can already do about 40 successive of those, but I think my abs could use a boost.

My arms really look much better btw... of course I had already started using weights half a year ago.

Dyne · 08-21-2008, 05:07 AM

Yeah, I think Joeiss is using it for situps too.

You definitely notice a difference in your arms and everywhere else. It's almost a full upper-body workout. Sooo good.

I just did 8 freaking levels in week 5 day 2. That's just insane. That's what I get for doing 51 on my exhaustion test..

My arms actually hurt for once, but that might be because I also had a really good MMA workout tonight too.